Grilled Tuna with Pineapple Salsa

Tomato gratin or potato, red pepper, and fennel salad would make a terrific accompaniment to the fish.


 


4 servings

Prep time: 10 min
Start to finish: 25-30 min

Ingredients:

Tuna ————————————————————————————————

  • 2 tablespoons olive oil

  • 2 tablespoons fresh lemon juice

  • Salt, to taste

  • Freshly-ground black pepper, to taste

  • 4 tuna steaks, 1" thick - (6 to 8 oz ea)

Pineapple Salsa ————————————————————————

  • ½ cup diced (1/4") peeled hothouse cucumber

  • ½ cup diced (1/4") seeded tomato

  • ½ cup diced (1/4") pineapple

  • 3 scallions, 3" of green left on, very thinly sliced

  • 3 tablespoons fresh lime juice

  • 1 ½ teaspoons very finely-diced  jalapeno - (to 2), seeds, ribs removed

  • 2 tablespoons olive oil

  • Salt, to taste

  • Freshly-ground black pepper, to taste

  • 2 tablespoons chopped fresh cilantro leaves, for garnish

Instructions:

  1. Prepare the salsa: In a separate bowl, combine all the remaining ingredients except the chopped cilantro. Refrigerate, covered, for up to 1 hour.

  2. Shortly before serving, sear the tuna in a nonstick skillet over medium heat for 4 to 5 minutes on the first side, adding any remaining marinade or extra oil, if necessary. Turn the fish and sear for 3 minutes on the second side, for medium-rare. With a spatula, remove the tuna steaks to the center of 4 dinner plates.

  3. Divide the salsa (with the juices) equally atop the tuna. Garnish with chopped cilantro.

Bon appetit!

 
 

 

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